Mindful Market

from $44.00

Overview

Mindful Market is not just a grocery trip — it’s a transformational wellness service. Learn how to shop with intention, elevate your nutrition, and support your holistic lifestyle at the most fundamental level: your food choices.

Each shopping session is designed to empower you with knowledge, build your confidence, and align your purchases with your unique wellness journey.

Subscription Tiers:

Overview

Mindful Market is not just a grocery trip — it’s a transformational wellness service. Learn how to shop with intention, elevate your nutrition, and support your holistic lifestyle at the most fundamental level: your food choices.

Each shopping session is designed to empower you with knowledge, build your confidence, and align your purchases with your unique wellness journey.

What’s Included

  • Pre-Session Consultation: We connect beforehand to discuss your dietary goals, preferences, and lifestyle needs.

  • Customized Grocery List: Receive a curated list tailored to your nutritional and lifestyle goals.

  • Meal Plan Guide: Get a foundational plant-based meal plan (or holistic meal plan) to guide your week.

  • In-Person or Virtual Grocery Shopping: Hands-on guidance while shopping, showing you how to:

  • Post-Session Support: Summary notes and personalized tips to continue mindful shopping on your own.

Choose organic, non-GMO, and high-vibrational foods

Understand food labels and ingredients

Avoid common marketing traps

Build a mindful, sustainable grocery cart

Who It’s For

  • Individuals transitioning to a plant-based or holistic lifestyle

  • Anyone overwhelmed by grocery shopping and nutrition labels

  • Busy professionals and families wanting healthier, aligned eating habits

  • Conscious consumers ready to invest in their wellbeing

Why Mindful Shopping Matters

When you shop mindfully, you aren’t just feeding your body — you’re nurturing your energy, your clarity, and your future. Every choice on the shelf shapes the life you’re building. Beautifully & Wonderfully Made Wellness is here to walk with you, empowering you every step of the way.